Bullet journal nighttime worries worksheet printable. Use this bujo printable insert to help you get worries out of your mind at night so you can settle down to sleep. Part of what keeps people awake at night worrying in the fear that if they don't solve the problem now, they'll forget to think about it the next day. This worry worksheet gives you a way to deal with your nighttime anxiety and ensures you won't forget your concerns, and maybe will help you realize your concerns aren't so serious after all. This handy bullet journal insert comes in 4 sizes in order to perfectly fit your bullet journal or other similarly sized planners and binders- letter, half letter, A4, and A5.
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▶ YOUR PURCHASE INCLUDES: 1 bullet journal worry worksheet printable in the following formats:
- 1 letter size (8.5 x 11") PDF printable
- 1 half letter size (5.5 x 8.5") PDF printable (arranged with 2 copies of the printable on an 11 x 8.5" page, with a handy cut guide line in the middle)
- 1 A4 (8.3 x 11.7") PDF printable
- 1 A5 (5.8 x 8.3") PDF printable
License: Personal Use Only
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▶ DISCLAIMER- I am not a medical/mental health professional. This product is not meant to be used, nor should it be used, to treat/cure any medical/mental health condition. For diagnosis or treatment of any medical or mental health problem, please contact your physician or a licensed mental health professional. If you are experiencing a crisis, please use your country's emergency services phone number (like 911 in the United States) to seek help. The Digital Download Shop and Savanna Williams are not liable for any damages resulting from the improper use of this product.