Printable self care planner bundle- worksheets, trackers, and logs to help you manage your mental health and practice self-care. It's too easy for anxiety and unhappiness to take over your life. With these 20 printable planner inserts, it'll be much easier to stay on top of your self care and mental health. The inserts come in 2 sizes- letter and A4. All of the weekly pages are Monday start.
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
🔸 This pack is made up of 20 printable self-care planner pages:
30 Day Self- Care Challenge
Beauty Routine
Self-Care Checklist
Daily Journal
Daily Planner
Daily Reflection
Habit Tracker
I'm Grateful For
Meal Planner
Medicine Tracker
Mood Tracker
My Affirmations
My Big Dreams
Notes
Self-Care Ideas
Self Check-in
Sleep Tracker
Things I Like About Myself
Things That Make Me Happy
Workout Challenge
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
🔸 YOUR PURCHASE INCLUDES: 20 self-care planer printable inserts in the following formats:
- 20 letter size (8.5 x 11") PDF printables
- 20 A4 (8.3 x 11.7") PDF printables
License: Personal Use Only
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
▶ DISCLAIMER- I am not a medical/mental health professional. This product is not meant to be used, nor should it be used, to treat/cure any medical/mental health condition. For diagnosis or treatment of any medical or mental health problem, please contact your physician or a licensed mental health professional. If you are experiencing a crisis, please use your country's emergency services phone number (like 911 in the United States) to seek help. The Digital Download Shop and Savanna Williams are not liable for any damages resulting from the improper use of this product.
One of these products includes helpline phone numbers for the United States and the UK. I cannot guarantee that these numbers are accurate or up to date. If you're experiencing a mental health crisis, contact your country's emergency services phone number (like 911 in the US).