Bullet journal anxiety tracker printable. Use this bujo printable insert to help you keep track of your anxiety levels. Put a dot on the corresponding date's line to indicate your anxiety for that day. At the end of the month, you'll be able to see a handy chart of your anxiety. This can be especially helpful if you're using medication and/or therapy to help with your anxiety, as you'll be able to see what is or is not working. This handy bullet journal insert comes in 4 sizes in order to perfectly fit your bullet journal or other similarly sized planners and binders- letter, half letter, A4, and A5.
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▶ YOUR PURCHASE INCLUDES: 1 bullet journal anxiety tracker printable in the following formats:
- 1 letter size (8.5 x 11") PDF printable
- 1 half letter size (5.5 x 8.5") PDF printable (arranged with 2 copies of the printable on an 11 x 8.5" page, with a handy cut guide line in the middle)
- 1 A4 (8.3 x 11.7") PDF printable
- 1 A5 (5.8 x 8.3") PDF printable
License: Personal Use Only
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▶ DISCLAIMER- I am not a medical/mental health professional. This product is not meant to be used, nor should it be used, to treat/cure any medical/mental health condition. For diagnosis or treatment of any medical or mental health problem, please contact your physician or a licensed mental health professional. If you are experiencing a crisis, please use your country's emergency services phone number (like 911 in the United States) to seek help. The Digital Download Shop and Savanna Williams are not liable for any damages resulting from the improper use of this product.